corporate speaking with

Kristen spours

About kristen

Kristen is a former Olympian and international figure skater whose career at the highest level of elite sport has shaped her expertise in resilience, performance, and mindset. A two-time Senior National Champion and four-time World Championship representative, she competed at the 2026 Olympic Games while overcoming significant physical and mental challenges — including spinal surgery during an Olympic season.

Now a speaker and coach, Kristen shares the lessons she learned from more than 20 years in elite sport, offering honest insight into resilience under pressure, high performance environments, overcoming adversity, and the mindset required to succeed through uncertainty and setbacks. Having worked alongside World and Olympic-level coaches and trained at leading ISU Centres of Excellence, she brings a unique perspective on discipline, growth, and sustainable performance.

Kristen has also contributed to medical journal articles and spoken at conferences for the Royal College of Psychiatry, combining lived experience with practical, relatable strategies that inspire individuals and organisations to perform at their best.

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